Don't get on my NERVES!! =.=

Today, MooMoo went to the 'Kieser Training' Open House with some of her friends after work. They have invited a special guest speaker, a physiotherapist to give a talk on 'The Importance of Muscular Balance' and explained on different muscular imbalance that people usually have that can caused different types of pains and immobility. It was a pretty interesting topic but maybe it wasn't presented that well, as good presentation skills always can create a better impact.

After the talk, MooMoo and friends went for a free pre-back test evaluation. All were required to fill up some questionnaires and the in-house doctor did some test on all of us to see how strong are muscles are. It was a pretty interesting test and you never know that you are so weak at certain parts when you think you are so strong all the time. Or it could be the other way around.

At certain point of the test, the doctor will ask you to try your very best with all your strength to lift up your legs or arms while he forces them down... and sometimes, you end up not being able to do that eventhough he does not use much force at all. Instead, when the doctor put some pressure on the nerves at your spine and requested you to do the same thing again, you are able to do it much better. It could also be the other way round where you can be strong and when the doctor puts pressure on your nerves, you become weaker. It was real amazing!

Guess, that's why they always say "PLEASE DON'T GET ON MY NERVES!" Hahaha.... The nerves really plays an important role here.

After all the test, the doctor roughly know where the problems are and had identified all the weak areas that need to be worked on.

MooMoo had pretty weak lower back as expected. Hope all these can fix it all and she can be stronger after that. One interesting finding that night... is the MooMoo's left leg is shorter than her right leg. No wonder she always have problem with her right knee when running. The doctor mentioned that whatever pain MooMoo have on other parts of her body could be caused by her lower back itself, which is the primary problem. Hope by fixing her back, the rest will be cured naturally. ^=^

* What is 'STRONG'?

- Opposite of Weak?

- Great Bodily or Muscular Power?

- Mentally Powerful or Vigorous?

- Equal to 'SUPERMAN'?

- Or It can just simply means to be able to have the mobility like normal even when you ages throughout your life... having all the Independence without having to rely on others to move about and do the daily activities... ^=^

Wet Thursday

MooMoo managed to force herself out of the bed this morning to meet a friend for morning run... BUT... it didn't turn out that well. Wasted waking up so early....haha..

Initially, MooMoo thought what great weather... cloudy and cooling... planned to run 3 loops at Marina Bay Sands area and it is about 8-10km BUT after running half the loop, it started to rain. It got heavier when finishing the 1st loop. MooMoo and friend only manage to run about 3-4km this morning. MooMoo wanted to try some speed training but didn't manage to do it.

Guess she just need to try her very best this Sunday for the GE Women 10K. Hope she can beat her Personal Best timing. ^=^

* Next time, must really check the weather forecast. =p

Hit d' WALL Session

Thank GOD for hearing MooMoo today... it only rain after her Tennis session. Today is 'HIT d' WALL' session. MooMoo never play it this way before but her friend said it's suppose to be a GOOD practise. It feels like playing Squash. They have 1 court, splitting into 2 sides. MooMoo keep hitting the ball so high that it flew over the side of the court. So malu....Hahaha.... Anyway, MooMoo quite enjoyed herself. The 1 hour just passed so quickly. MooMoo missed her usual 'Balance' class, going to Tennis... have to wait till next week... or maybe can go during lunch time this Friday. So tempted... Lunch VS Balance?!? =p

* Today, MooMoo's office is giving out 'Vitamin' water for all staff to replenish their body with supplements, due to the promotion of the company product. Never drank it before... now that it's FREE, can try how it taste like... I took the Orange - VitC one... though I'm not an 'ORANGE' person... but prefer it than pink 'DRAGONFRUIT'...haha... ^=^

CHANGE - Good or Bad?!?

"Consider how 'HARD' it is to CHANGE yourself and you'll understand what LITTLE chance you have in trying to change others."

--- Benjamin Franklin

Thumbs UP for this Quote!! ^=^

MooMoo thinks that this is SO VERY TRUE... at least, it applies very much to herself and especially, at this very moment.

Personally, MooMoo thinks that 'CHANGE'... such a simple word.... but it can be a very dynamic thing in LIFE. Either, we take charge and control the change within ourselves or we end up letting the change control us in LIFE. If not, we can just stay stagnant without any changes at all. It's a CHOICE!

Sometimes, little things, events, happenings or simple decisions in LIFE can just CHANGE your LIFE forever... for BETTER or WORSE... it all depends... and sometimes, it depends on each individual's perspective on what's BETTER or WORSE... Nobody's Right or Wrong actually... just different perspectives.

There are also a LOT of things that we could not change. We can't change our PAST... but we can move on to live at Present and looking forward to the FUTURE. We cannot change the fact that people act in certain way but we can change our attitude of how we look at things to accept the fact. We cannot change the inevitable but we just need to learn how to handle the situation at our very best.

Well, MooMoo pretty much understand that certain changes are just beyond her control and the only thing she can do it's either live with it or move on. Else, just go with the flow. Just make sure you don't end up drowning in the flow. Hahaha.

* Anyway, in the end, it still lies within the 'CHOICE' we have... and we just need to make that little decision... sometimes, things just don't go the way we want them to be... but we just need to hang on a little more and be patient... till we see what we want to achieve... ^=^

I love you... U love me... ^=^

MooMoo was so HAPPY when she saw this purple dinosaur at the Night Market. It's BARNEY!!! And it's Chicky Pie's FAVOURITE character. Now, it is sleeping together with her in the room. Hahaha... Chicky Pie's reaction was real funny when she 1st saw BARNEY. She was VERY HAPPY and EXCITED to see the dinosaur but at the same time, she was scare to go near... coz it can sing song.... if you press the tummy....

I LOVE YOU...

YOU LOVE ME...

We're a HAPPY FAMILY...

With a Great BIG {HUG}....

And a KISS from ME to YOU... Muahhhhhh....

Won't You Say You LOVE Me Too?!?

I LOVE YOU....

YOU LOVE ME....

We're BEST FRIENDS...

Like Friends Should BE...

With a Great BIG {HUG}....

And a KISS from ME to YOU... Muahhhhhh....

Won't You Say You LOVE Me Too?!?

After warming up a bit, BARNEY end up in Chicky Pie's arms...hugging tightly... Soooo CUTE!!!! ^=^

* MooMoo had a GREAT workout this morning and evening.... plus a Nice Cup of KOI Plum Green Tea today.... REST day tomorrow morning... ^=^

MON B.L.U.E.S...

BLUE Monday as usual... but MooMoo made it to morning gym class this time. Tomorrow is another attempt to wake up early morning. MooMoo is trying to 'UPGRADE' her 'HABIT'... to make herself wake up early in the morning. It's pretty TOUGH for a non-morning person like MooMoo but she will try her best this week and hopefully she can maintained to create a 'NEW UPGRADED' Habit. GANBATTE!!!

MooMoo had a good workout in the morning and enjoyed her STEP class in the evening. ^=^

*MooMoo like this QUOTE...

“Sometimes you have to lose your mind before you can come to your senses.” --- Peaceful Warrior

Hmm... BUT some people just totally LOSE their MIND and end up in 'WOODBRIDGE'.... never come to SENSES at all.... LOL.

2011 Race Against Cancer Race Pack

This is the 1st time MooMoo joining this '2011 Race Against Cancer' run. She registered for the 10km run with one of her friend. There's nothing much in the race pack, just some free samples and vouchers, plus the Running Bib and Running T-shirt.

The race will be on the week after the GE Women 10K run:

Date: 10th July 2011 (Sun)

Time: 7:45am

Venue: East Coast Park

* Some random quotes MooMoo like on 'CHANGE'....

"Time, which changes people, does not alter the image we have retained of them."

---Marcel Proust

Things do not change; we change."

---Henry David Thoreau

"If you don't like something, change it; It you can't change it, change the way you think about it."

--- Mary Engelbreit

UnExpected =.=

UNEXPECTED

--- Michelle Williams

Did you really think you could call the shots

I wouldn't figure it out or connect the dots
In so many lies what's the meaning
Oh oh oh

Did you really think you could cause me pain
Stepped on the track right in front of the train
Now it's only shame that you're feeling
Oh oh oh

So unexpected, the tables have turned
I'm laughin' now because my joke is on you
And it's so unexpected that you're getting hurt
Now I gets mine 'cause all my pain is removed

So unexpected (unexpected)
Unexpected (unexpected)
Oh oh

I was always a few steps ahead
Now I'm moving on 'cause you've made your bed
And you're surprised that I'm leaving
Oh oh oh

Now you're barely here, hanging on the thread
Wishing I was near, but I'm gone instead...
now you're paying the price for your decieving
and i bet you didn't see it coming

So unexpected, the tables have turned
I'm laughin' now because my joke is on you
And it's so unexpected that you're getting hurt
Now I gets mine 'cause all my pain is removed

So unexpected (unexpected)
Unexpected (unexpected)
Oh oh

now the joke is on you
something makes you laugh now it makes you cry
and now you know just what i went through
????
isn't life so complicated look at all the love you wasted
boy you know you played me like a fool
yes you did and now its coming back on you

So unexpected, the tables have turned
I'm laughin' now because my joke is on you

And it's so unexpected that you're getting hurt
Now I gets mine 'cause all my pain is removed

So unexpected (unexpected)
Unexpected (unexpected)
Oh oh

i know it dont feel good
but you should have known it was coming back fo you
now you know how it feels

* OMG! Today MooMoo's wallet really bleed badly coz she went for 'SHOPPING THERAPHY' with Ms. Mo... when 2 Shopaholics meet, it's a 'Disaster' to their wallets... failed to wake up for morning run today again... = ((

MooMoo in d' CUP...

CUTE?!? This is Chicky Pie's cup with straw. There's this li'l smiling MooMoo in the middle... Maybe I should get Cutie Pie one also to encourage her to drink from the cup instead of the milk bottle. Maybe go get one with a li'l smiling OinkOink in the middle.

* MooMoo just found out that Cutie Pie likes 'Teh C Peng" also... hahaha... but she only drinks bit bit.... ^=^

MooMoo's Lucky Day

MooMoo won a $10 Takashimaya voucher at office today. She just answered a random quiz sent out through email and she's among the 1st 5 to give the correct answers.

Yippee!!! Seems like lucky streak is not over yet. Maybe should start buying Lottery and strike it rich huh?!? Or maybe go visit Casino at Resorts World Sentosa... haha... ^=^

* MooMoo always say "If only I win lottery and strike it RICH...." Hmmm... but this statement will never be TRUE after all coz MooMoo don't go buy lottery tickets. LOL!!!

Lazy Friday

Morning run failed again... hahaha... but at least MooMoo managed to force herself out of bed to meet her friend for Prata Breakfast before work and she topped it up with a cup of Ice Teh Tarik. Yummy!!! Feeling good after the breakfast and more energetic at work. ^=^

MooMoo was so looking forward to playing Tennis after work BUT last minute, her friend cancelled the Tennis session. = ((

Next option, MooMoo wanted to go for Step class but instructor went holidays, so no class. *Sigh... head home for dinner instead. On the way home, MooMoo wanted to buy some snacks and ended up buying whole LOTs of FRUITS. Suddenly, she just have this urge to eat a lot of Fruits. Hahaha... FRUITS ATTACK!!!

After 'Yummy Dinner' cooked by Aunty, we had colourful FRUITS..... Persimmons, Strawberries, Pink Guava and also Longans. Feel so satisfying... Guess the company makes the difference as well. ^=^

* Another attempt to wake up early tomorrow for a 'Morning Run'... pray that the weather is good... MooMoo hope to run at least 7km... and if possible 10km. ^=^

FORGIVENESS

Forgiveness

--- by Sarah Mclachlan

Loving, lying enemy
I have seen your face before
Never thought again I'd see
Didn't want to anymore

I remember your loving eyes
And the moonlit kiss
The evening lullabies
I would truly miss

Through the years we'd had it all
The midnight whispers, the midday calls
This house of cards it had to fall

And you ask for forgiveness
You're asking too much
I have sheltered my heart
In a place you can't touch

I don't believe when you tell me
Your love is real
'Cause you don't know much about heaven, boy
If you have to hurt to feel

Every time I see you
I can't help but look away
All along I had believed
Everything you'd say

When I look now I know
I've seen your face before
I don't want your deceiving smile
Standing at my door

And I don't care what people say
I'm ready now to face this day
'Cause I have lost you along the way

And you ask for forgiveness
You're asking too much
I have sheltered my heart in a place
You can't touch

I don't believe when you tell me
Your love is real
'Cause you don't know much about heaven, boy
If you have to hurt to feel
'Cause you don't know much about heaven, boy
If you have to hurt

To ask for forgiveness
You're asking too much
I have sheltered my heart in a place
You can't touch

I don't believe when you tell me
Your love it real
'Cause you don't know much about heaven, boy
If you have to hurt to feel

* What is "FORGIVENESS"?

It is a form of "let go" BUT it ain't about forgetting and the pain may not be completely gone. At least, it would be a GIFT you give to yourself. Forgiving doesn't always mean resuming a relationship with whoever has hurt you and it does not deny the fact that you are not excusing the act. Sometimes, we are just hurt because our expectations were not met and nobody willing to meet halfway.

“Sincere forgiveness isn't colored with expectations that the other person apologize or change. Don't worry whether or not they finally understand you. Love them and release them. Life feeds back truth to people in its own way and time.”

--- Sara Paddison

SIO BEE got FAME even at Kimchi-land...

Last weekend, while MooMoo was steaming the dumpling and sio bee she brought back from KL (but origin from Kuching) ,she thought of Piggy's friend who is so crazy about the 'Cat City' Sio Bee. Then, she decided to snap some pictures and blog about it. Pardon the quality of the pictures due to the lighting and MooMoo's handphone camera.

Anyway, back to the 'SIO BEE'. MooMoo's not sure what it is called in English or maybe there's no such name for it in English. 'SIO BEE' is a Hokkien language and this is very famous in Cat City and you can get it almost at any kopitiam (coffeeshop) BUT if you want good ones, there's only a few shops that are famous.

MooMoo usually go to the one at 'Open Air Market', which is just opposite 'Electra House'. If you happen to be in Kuching, do drop by there and eat the 'SIO BEE' dipped in the special chilli sauce and drink the fresh soya bean drink. The size of the 'SIO BEE' used to be much bigger and it is selling at RM0.50 but now the size had shrunk a bit and the price had increased to RM0.60.

The last time MooMoo went back to visit Cat City in May, she brought back some 'SIO BEE' order for her hommies and Piggy actually ordered 50 pieces and brought it to Kimchi-land. Guess what?!? Her colleagues love is sooo very much that they were even thinking of flying to Cat City to get the 'SIO BEE' and asked if there were any courier service to send the 'SIO BEE' to them.... OMG!!! They are really crazy.... Hahaha... And Piggy ask if I'm HAPPY and PROUD that the 'SIO BEE' is so famous all the way to Kimchi-land. LOL!!! =p

Well, MooMoo got Piggy the 'SIO BEE' uncle's handphone number. Wish them all the best of luck!!! Hope they successfully get the uncle to send them boxes of 'SIO BEE' supply all the way to Kimchi-land. Hmmm... I wonder how much it would cost them?!? Hahaha...

'SIO BEE' anyone?!? By the way, it is known as 'SIEW MAI' in Cantonese but the taste for both are just different. You just gotta try it yourself. Personally, I like 'SIO BEE' better. ^=^

* Yummy!!! Blogging about this makes MooMoo hungry... she still got 1 Dumpling and 4 Sio Bee left... can go steam them now... hahaha...

2011 GE Women 10K Race Pack

This is the 3rd time MooMoo doing the "GE Women 10K". This year, GE have shifted the usual event date on 31st October to an earlier date, on 3rd July 2011.

Here's the Race Pack for year 2011, which is usually not that attractive but this year the bag given is quite nice. The rest of the stuff is just some free samples and useless vouchers.

MooMoo really liked the running T sponsored by Adidas last time but too bad... seems like Adidas had stopped sponsoring the running T for quite a number of events for quite some time.

For the past GE runs, the running T were sponsored by Fila and Mizuno. This year, it is sponsored by New Balance. Well, at least the cutting and the colour ain't that bad this year. MooMoo quite like the bag though... another FREE bag to add to MooMoo's mom's collection. Hahaha... every year, MooMoo's mom will get a FREE NEW bag from the running event.

This year, the route is slightly different. It will still start at Nicoll Highway in front of Suntec City and end at Connaught Drive. You will get to run and enjoy the nice views at the following scenic spots:-

- Youth Olympic Park

- Helix Bridge

- Marina Bay Sands

- Float@Marina Bay

- The Promontory@Marina Bay

- Merlion Park

It does not really make much difference to MooMoo as she have been running around Marina Bay Sands quite a lot lately. Anyway, MooMoo is still looking forward to the race next Sun (3rd July, 2011) at 7:30am.

* MooMoo hopes that she will beat her "Personal Best" timing, which is "01:05:45s " and her Ultimate GOAL is to run 10km within an hour. How much does it takes to just shave off the 5 minutes?!? ^=^

Some 'MOTIVATIONAL RUNNING' quotes that MooMoo likes..

"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing."
---Joe Henderson

"I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought."
---Arthur Blank

"The difference between the IMPOSSIBLE and the POSSIBLE lies in a person's determination."

---Tommy Lasorda

IMPOSSIBLE = I'M POSSIBLE!!! ^=^

MACDY ->> Make ur Day?!?

MooMoo had MACDY for dinner today and she topped it up with her favourite Chocolate Sundae. M-Meal usually makes her day but today it didn't really work that much. MooMoo wanted to buy her Purple Coke special edition cup but it was out of stock. No 'salt'... = (

* The Best Energy...

We must embrace Pain and burn it as Fuel for our Journey.... by Kenji Miyazawa

Long... Long... Journey...

JOURNEY

--- by Corrinne May

It's a long long journey
Till I know where I'm supposed to be
It's a long long journey
And I don't know if I can believe
When shadows fall and block my eyes
I am lost and know that I must hide
It's a long long journey
Till I find my way home to you

Many days I've spent
Drifting on through empty shores
Wondering what's my purpose
Wondering how to make me strong

I know I will falter
I know I will cry
I know you'll be standing by my side
It's a long long journey
And I need to be close to you

Sometimes it feels no one understands
I don't even know why
I do the things I do
When pride builds me up till I can't see my soul
Will you break down these walls and pull me through

Cause it's a long long journey
Till I feel that I am worth the price
You paid for me on Calvary
Beneath those stormy skies

When Satan mocks and friends turn to foes
It feels like everything is out to make me lose control
Cause it's a long long journey
Till I find my way home to you
To you

* Some nice quotes that MooMoo like on "JOURNEY"....

Let your mind start a journey thru a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be…Close your eyes, let your spirit start to soar, and you’ll live as you’ve never lived before.
--- Erich Fromm

It's pretty hard to get what you want when you're busy doing and being what you don't want.
---Cheryl Janecky

It'Not until we are lost do we begin to understand ourselves.

---Henry David Thoreau

One Day You Will...

ONE DAY YOU WILL

--- by Lady Antebellum

You feel like you're falling backwards
Like you're slippin' through the cracks
Like no one would even notice
If you left this town and never came back
You walk outside and all you see is rain
You look inside and all you feel is pain
And you can't see it now

[Chorus]
But down the road the sun is shining
In every cloud there's a silver lining
Just keep holding on (just keep holding on)
And every heartache makes you stronger
But it won't be much longer
You'll find love, you'll find peace
And the you you're meant to be
I know right now that's not the way you feel
But one day you will

You wake up every morning and ask yourself
What am I doing here anyway
With the weight of all those disappointments
Whispering in your ear
You're just barely hanging by a thread
You wanna scream but you're down to your last breath
And you don't know it yet

[Repeat Chorus]

Find the strength to rise above
You will
Find just what you're made of, you're made of

[Repeat Chorus]

One day you will
Oh one day you will

* Sometimes, when you are just about to BEGIN again... they tell you it's gonna be the END?!? You just

need to keep holding on and believe that there's MIRACLE... It ain't gonna be EASY but at least you know

you have tried your BEST and you will not be regretting when everything's over...

Courage is the discovery that you may not win, and trying when you know you can lose.

--- Tom Krause

Galloping All the Way...

How Funny when MooMoo saw this phrase in her Horoscope today... which read "The Universe isn't testing you, it is letting you run at a full gallop!"

Should MooMoo be rejoicing that she's been given a chance to GALLOP full swing? hahaha... And she's born in the year of a "HORSE". MooMoo feels like galloping freely in the wild now... instead of galloping in circles with restrictions and bounded up with fencing. Hmmm.... it just don't sound so right... MooMoo galloping?!? Can't imagine a cow galloping like a horse... hahaha... =p

* MooMoo managed to release some stress galloping for about 7km with a friend after work today. Anyway, so very looking forward to go back home... meet Cutie Pie and family... pray that the jam will not be that bad tomorrow....

MooMoo completed her 1st Vertical Marathon! ^=^

Another '1st' to add to MooMoo's Diary for year 2011. MooMoo just completed her 1st Vertical Marathon this morning. Vertical = climbing stairs, going up and up all the way... ^=^

This 'National Vertical Marathon' is organized by NTU Sports Club. NTU = Nanyang Technology University in Singapore.

This is the building that MooMoo climbed... 63 floors all the way to the rooftop. It was quite tiring... and MooMoo thought she was quite FIT... but after today, she's really NOT FIT... gosh, it was not only tiring and dizzy going round and round the stairs all the way up... but if she go any faster, she finds it difficult to breathe properly... maybe coz it's stuffy and not used to climbing stairs. Hahaha.. and it's quite boring at the stairways...

This is the starting point... all waiting to flag off... they flag off each team at an interval of 2 minutes to avoid traffic jam at the stairways. It was very well organized with all the marshalls at the stairways and drinking points along the way.

They have motivation quotes and even advertisements along the stairways to keep the climbers going... and entertained... hahaha... MooMoo like this quote the most....

MooMoo was sooo HAPPY when she saw number 60... 3 more floors to go... she was sweating like mad and breathing hard... hahaha... along the way, she keep hearing people breathing so hard... like getting asthma attack... and that person is just a young fella.

At last... when MooMoo reached the rooftop...she was so relieved... to have FRESH AIR!!! This is a picture she took from the top... but the sun was shining so brightly... she didn't really get to take much pictures coz she can't open her eyes... hahaha...

Luckily, MooMoo and team do not have to run all the way down from the rooftop... haha... we took lift all the way down. After that, MooMoo went around playing games. There were 5 stations altogether....
1st Station: Catch fishes with tissue paper.... MooMoo took awhile catching the 2 fishes... the fishes kept swimming away from MooMoo... haha...

2nd Station: Archery... MooMoo likes this a lot... did this like ages ago when in secondary school... fun activity but not cheap... =p

3rd Station: Bowling using coconut... some guys are real good at it... they even STRIKE... haha..

4th Station: Bungee jump - Basketball with Angry Birds... quite fun... they tie you up and you run as near as you can to try and dunk the angry bird in the net... haha...

5th Station: Games station... Wii and some new Motion Games... think MooMoo's nephews would love this station LOTS... the organizer are very creative to come up with all these games to entertain the climbers.

Lastly, MooMoo went to collect her goodies bag and left the place. The goodies bag is quite nice...got lots of free stuff from the sponsors... Well, at least MooMoo had FUN!!!
MooMoo liked the Finisher Medal a lot... at least it's not some cheapo medal... MooMoo think that this is sooo much better than the BEST FRIEND RUN.... =p

Thumbs Up for the NTU Sports Club for organizing this Vertical Marathon 2011!! ^=^

* MooMoo really gotta rest her poor knees... especially her RIGHT knee... BUT really feel like going to her FAV Step class tomorrow night... OK, I will rest them after tomorrow... only 1 Step class for this coming week... hahaha...

1st Vertical Marathon

Tomorrow morning, MooMoo will be running her 1st 'VERTICAL MARATHON' in year 2011. It will be at 'One Raffles Place' and MooMoo will be climbing 63 floors all the way to the top. Luckily, it's just 1 way... UP! and not DOWN... can take lift down. ^=^

MooMoo checked the past results and it's really amazing coz people can climbed 63 floors in just 8 mins++. GENG!!! That's about the time for MooMoo to run 1km leisurely. Hahaha...

Imagine if you take 9 mins, meaning you take about 9 seconds each floor. Wow!!!

Wish MooMoo 'ALL the BEST'! and may she survive tomorrow.

* MooMoo didn't go gym at all today... LAZY.... didn't even go to her FAVOURITE STEP classes... hahaha... her gym buddy sent her sms stating 'somethingiswrong.com'... hahaha...

DEAD Bodies went missing... =.=

MooMoo didn't realize that her Sticky Note pad got thinner till that day... OMG!!! Can't believe it that people actually even wanna steal other people's stationery... that's so pathetic. MooMoo knows that the Sticky Note pad is so cute that people can't resist it....BUT...If you like it, you can just open your mouth and ask! And NOT just take it without permission. In a way, that's called 'STEALING'!!! Can MooMoo call the Police?!? Hahaha... OKOK...as if the Police cares that it's just my Sticky Note pad got stolen. MooMoo had not even use any of it... =p

* MooMoo feel like writing on the notepad "TAKE SOME MORE....if U DARE... at your OWN RISK!!!" or "I KNOW WHAT U DID... You're SO DEAD!!!"....

Amazing Race

MooMoo had LOTS of FUN with her colleagues yesterday in the 'Making Life Great' workshop. It's an annual event organized by the HR for the staff. Every year, usually it is a 1 day event done at the office premises but this year, they wanna do it differently and it is 1 1/2 day, out of office event. It was held in one of the hotel at Sentosa this year.

Though MooMoo lately is in P.P.M.S. mode and had dark clouds tailing her, she had fun with all the activities, even in the HOT sun. Hahaha... but the weather was GREAT as you can see the nice BLUE skies. MooMoo took a few pictures of the BIG Merlion during the Amazing Race. Her colleagues prefer this side view of the lion...they said that front view looks fierce.

This picture was taken along the way too... I like the colourful colours of the flowers blending in with the green background and the blue skies.
MooMoo and her team had to complete the challenges in a total of 4 stations around Sentosa. They were equipped with a game pack, with maps and game cards. At each station, before they begin their challenging task, they have to complete a quiz first. After that, they will have to complete their challenge within the 30 minutes given before they head to the next station. After each of the challenge, they will be given a clue to find the next station.

MooMoo and team was the 1st to head out to the 1st station after finishing their 1st quiz and get their clue. They completed their 1st challenging task after sweating all over and upon reaching the 2nd station, they found out that the 'other team' had used the 'DELAY' card on them. How pathetic! But at the end, MooMoo's team is still happy to be the 1st to reach the last destination knowing that the team that delayed them had been delayed by the other 2 teams and MooMoo's team never activated their 'DELAY' card at all. That's KARMA. Hahaha..

But, the overall results... we will not now till October as the rest of the staff in the company had not gone through this event. It will be a competition throughout the company. Anyway, MooMoo's team just wanted to have fun coz the prize ain't that big. It's just RWS voucher $500 for each winning team. RWS = Resorts World Sentosa.

After all the running and sweating, MooMoo had good lunch with nice desserts to fill up the tummy. And this guy colleague made a remark, 'This is a GIRL thing... taking pictures of Food..." MooMoo DON'T AGREE with him and told him that she got a LOT of guy friends who loves taking picture of their food too. Hahaha...

This little 'BUNNY' did the Amazing Race together with MooMoo the whole day. It was having FUN hanging on MooMoo's knapsack throughout the race. Hahaha... still OK... still looking fair... no sunburns.... 'BUNNY' is from Ms. Mo. ^=^

* MooMoo likes this statement from her facilitator that day... "If you have never experienced the 'Suan', 'Tien', 'Ku', 'La' in LIFE... then it will not be meaningful... Sometimes, when you have experienced enough 'Suan', 'Ku' and 'La' in LIFE... you will just appreciate and cherish your 'TIEN' in LIFE more and it makes life even MORE 'TIEN'.... (Suan = Sour; Tien=Sweet; Ku=Bitter; La=Spicy)

Before It Explodes...

BEFORE IT EXPLODES...

--- by Charice

It's not a question of love
'Cause our love has never changed
But all the little things keep piling up
And life keeps getting in the way

[Chorus:]
Don't make it harder than it is
We both knew it'd come to this
Better now than in a year
More nights of tears and we both hate each other
The fuse is already lit, so how about a final kiss
And just let it go?
And stop the madness before it explodes
Before it's out of our control
Let's stop the madness before it explodes
We gotta let it go
Before it all explodes

Somethings we won't understand
And we're both so tired of being misunderstood
So let's just turn around and walk away
And hold on to what was good

* Lately MooMoo keep hearing the word "BREAKTHROUGH" over and over again... which is pretty irritating... maybe just need to off the "P.P.M.S." mode and switch to a new mode... else, before having a "BREAKTHROUGH", she might just have a "BREAKDOWN" 1st... sigh...

P.P.M.S. Mode =.=

Lately MooMoo's colleague says that she is always in P.P.M.S. mode....

P.P.M.S. = "Perpetual Pre-Menstrual Syndrome"

* think maybe MooMoo will soon graduate with P.H.D. =p

Passion Run Organizer Rocks!! ^=^

MooMoo is 'SO HAPPY'... she got an email today from Passion Run organizer stating that she can exchange her 'running-T' which is sooo small for a L size. After the complaints and feedbacks given, they allow us to change our running-T as well as the finisher-T.

Yippeeee!!!!! I have changed my finisher-T at the race event from L to XL. Now I get to change my running-T as well from L to XL. Then, I will not have to cold-storage this running-T due to the extra small size. Hahaha...

Passion Run Organizer Rocks!! ^=^

* something to brighten MooMoo's day b4 she goes to zZz... haha... hope she can wake up for a short run tomorrow... zZzz...

LOST...

LOST?!?

--- by Michael Buble

I can't believe it's over
I watched the whole thing fall
And I never saw the writing that was on the wall
If I'd only knew
The days were slipping past
That the good things never last
That you were crying

Summer turned to winter
And the snow it turned to rain
And the rain turned into tears upon your face
I hardly recognized the girl you are today
And god I hope it's not too late
It's not too late
'Cause you are not alone
I'm always there with you
And we'll get lost together
Till the light comes pouring through
'Cause when you feel like you're done
And the darkness has won
Babe, you're not lost
When your worlds crashing down
And you can't bear the thought
I said, babe, you're not lost

Life can show no mercy
It can tear your soul apart
It can make you feel like you've gone crazy
But you're not
Things have seem to changed
There's one thing that's still the same
In my heart you have remained
And we can fly fly fly away

'Cause you are not alone
And I am there with you
And we'll get lost together
Till the light comes pouring through
'Cause when you feel like you're done
And the darkness has won
Babe, you're not lost
When the worlds crashing down
And you can not bear the cross
I said, baby, you're not lost
I said, baby, you're not lost
I said, baby, you're not lost
I said, baby, you're not lost

* MooMoo had a GOOD stretch at Balance class today... away from her usual routine...

X-MEN: First Class -> Thumbs Up!! ^=^

MooMoo went to watch X-Men: First Class today after gym. First time watching it at Iluma Cinema: The Film Garde. MooMoo quite like the cinema seats, very comfy but think she still would watch at Cathay Cineplex more often, as it is cheaper with her Passion Card, only $7 instead of $10-$11 for new movies during weekends.

MooMoo really enjoyed watching this X-Men show very much. This X-Men: First Class is on the friendship between Professor X and Magneto and the origin of their groups, the X-Men and the Brotherhood of Mutants. It's a prequel to all the other previous shows. Of course, MooMoo likes the one with Wolverine a lot too but this one actually tells the story of how the group of mutants split into 2 coz of different goals and vision.

MooMoo liked this part about 'being different'... You just gotta accept yourself being different and to be comfortable being yourself, though it may not be the societal's ideal. Guess it does not really apply to mutants only but it can apply to many areas of our lives too. Magneto is not such a bad guy by nature after all. Due to certain circumstances, he just stray to the dark side and he just does not have the same goals and vision with Professor X. Therefore, they just have to part and go on their on paths... and no longer friends but enemies.

Thumbs Up!! MooMoo would give it a 8.5/10. ^=^

* MooMoo wonders... it would be real cool to have some supernatural powers... imagine you can just control people not to simply crap and do annoying things... or maybe can read minds like Professor X. Hahaha...

Done with Unblock Me!!!

Hooray!!! MooMoo completed all the stages of 'UNBLOCK ME'. 400 levels of Beginner Stage and another 400 levels of Intermediate and Advanced Stage.

Maybe, she can try to break Piggy's record in Doodle Find. Haven't been playing that for ages. Hahaha... Long time no sync the iPod and download new games. Maybe got some more interesting games to play.... ^=^

* Games can be real addictive... dangerous!!! Time-wasting activity.... hahaha...

Rookie in TENNIS

MooMoo played her 1st session of TENNIS today. She enjoyed herself very much though she's a rookie in the game. She have been wanting to play for a long... long... time but could not find any 'kaki' and time. Now that she had found one colleague who is always interested in the game, so we can now make it a date to play it at least once a week.

Still need LOTs of practise on the serving of the ball as well as the fore-hand serve. Playing a game of Tennis really made MooMoo sweat so much as well. Not sure if it's the game or more of the spotlight at the Tennis court that is shining so brightly on her face. Today, MooMoo just simply play but still manage to at least hit the ball. It was FUN!!!

OMG! There's so much to learn about Tennis... even on Serves. There are so different types of Serves....

1. Flat or Basic Serve

2. TopSpin Serve

3. Slice Serve

Hmm... MooMoo will try to play more sessions. If she like the sports more... she will consider to buy herself a Tennis racquet plus the proper court shoes. She wish she could fit nicely into a Tennis skirt but with the current 'Ele-legs', think it will be a 'No-No' for now. Hahaha...

* MooMoo like this 'workout' quote....

Movement is a medicine for creating change in a person's physical, emotional, and mental states.

--- Carol Welch