Tuesday, November 9, 2010

Exercise Effortlessly

MooMoo wonders "How come some people can just do excercises effortlessly?!?"

For example, core exercises, push ups, sit ups, squats, abdominal exercises...

Eventhough MooMoo goes to GYM almost daily but she still feels very tired and aching all over doing all those exercises. Doesn't going to GYM daily counts?!? How long does it take to actually achieve such results?!? *Sigh...

Of course, MooMoo believes in the saying that 'No Pain, No Gain'... Those people that can do the exercises effortlessly must have spend lots of time training. MooMoo always get very motivated looking at how her instructors workout effortlessly during the class.

MooMoo must find some time to research on it and work out a plan for herself to achieve the goal of doing these types of exercises effortlessly. Hopefully, soon... MooMoo can also see herself working out effortlessly... ^=^

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