Thank GOD for a beautiful weather today!
MooMoo did her 1st LSD training today. (LSD = Long Slow Distance) MooMoo had a tiring but great run today. Thanks to MooMoo's friend, she managed to finish her targetted distance of 15km. MooMoo's knees were almost giving up on her around 10km but her friend pushes her further and she managed to finish it off.
Distance: 15.15km
Timing: 1h:52m:32s
MooMoo's damn sleepy now... woke up around 6am this morning on a non-working day... even earlier than a working day. LOL!!! :p Will need to zZz more on Sunday. ^=^
Hope this will not be the 1st and last one. Hahaha... really need to motivate herself and keep it up! Need to try to run at least 3 times a week and clock at least 20-30km per week. It really ain't easy to train for a full marathon... especially when MooMoo is reluctant to give up on her usual gym classes.
Just need more planning and make time for all these runs. * Yawnn... Yawnn... time to zZzzz..
* Some quotes to keep MooMoo going... GANBATTE!!!
"To get through the hardest journey we need take only one step at a time, but we must keep on stepping." --- Chinese Proverbs
"Endurance is one of the most difficult disciplines, but it i to the one who endures that the final victory comes." --- Buddha
"Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top ups."--- Peter Davies
"Mental will is a muscle that needs exercise, just like muscles of the body." --- Lynn Jennings
"A marathon is like life with its ups and downs, but once you've done it, you feel you can do anything. " --- Anonymous
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