MooMoo's timing for this year's Shape Run 10K have improved compared to the previous year, though she have not break her personal best timing yet. This is the 4th time MooMoo joined the Shape Run.
Nett Timing : 01:08:21s
Gun Timing : 01:09:30s
Year 2008: 01:21:02s
Year 2009: 01:13:41s
Year 2010: 01:11:57s
Still a long way to go before MooMoo hits her target of Sub 1 hour for her 10K race. Well, at least there's improvement each year.
There's something that really puzzles MooMoo after last weekend's 2 races. MooMoo's race timing seems to be almost the same or even slightly better for these 2 races compare to the previous GE10K this early July... and MooMoo was not in her best condition when running the 2 races... down with flu and cough.
Really need to figure out where's the problem areas and work on it. MooMoo really thinks that it's all in the MIND and she can do better than this.
* Some quotes on "LIMITATIONS" that MooMoo likes...
"All limitations are self-imposed." --- Ernest Holmes
"Never limit your view of life by any past experiences." --- Ernest Holmes
"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." --- Bruce Lee
"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless." ---Jamie Paolinetti
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